You remember school, right? The chalky dust of the blackboard, the hypnotic drone of a lecture, and, for some, the sneaky naps behind open textbooks. But let's get real. As foundational as classroom learning is, some of the juiciest…
Taking care of another living being isn’t a joke, it's a big deal. Kids need to be in it for real, making sure they do it right and don't take it lightly. It's all about teaching them to be responsible, to handle their commitments, and to give their all.
Being a first-time mother to a toddler is an exciting, beautiful, and often slightly daunting adventure. Here, we explore the tips and tricks that will help you navigate this fantastic phase of your child's development.
Do you end up yelling at your kiddo to feel heard? We’ve all done it because…well, it works! It gets the cooperation in the moment but long term, it's not effective for the relationship.
If you’ve never heard of “Trauma Bonding,” you’re not alone.
…but if you’ve got a strong-willed child, more than likely, trauma bonding should be on your radar!
As a parent, you know that getting your child to do their chores, complete homework, and manage their time effectively can be a major challenge. However, there is a solution that can make all the difference in your family's life: creating a customized routine and schedule for your child.
In this blog post, we'll explore…
Being open and honest with your children can be a topic that stirs debate among parents. Some may feel the need to shield their children from the harsh realities of the world, while others see honesty as a crucial tool for nurturing resilience and safety awareness. Striking the right balance is indeed challenging, as you want to preserve their innocence without keeping them in the dark. It's about finding that sweet spot
Caring for your baby or toddler while working from home? Taking on both of these responsibilities at the same time requires an immense amount of organization, patience, and hard work. On your best days, it may feel as though you’ve achieved superhero status due to the sheer number of tasks you completed. On your worst days, you may feel like a failure as both a parent and as a business owner or employee.
Now is the time to stop being hard on yourself. Recognize that being a parent of a little one and a working professional is no easy feat. To help you move from survival mode to thriving, use these valuable tips from Mothers In Training.
Plan your week in advance
Do your days often feel like they are happening to you — rather than you “happening” to your days? Not having a plan in place for your week is often the culprit. There will always be unexpected things that pop up, especially when you are the mom of a baby or toddler. However, planning each day of your week in advance can give you far more control than planning the day or night before. Expect that, although you’ve set a schedule, you will likely need to make last-minute changes. Sicknesses, injuries, impromptu meetings, and other challenges can spring up at a moment’s notice. Thankfully, when you have a template for each day and a plan for the unexpected you can feel much more balanced and in control.
Dress for comfort and style
Working remotely means that you never have to dress up or put makeup on. At first, this can feel like a freeing privilege. When you’re a mom, wearing comfy and practical clothing can be even more tempting. After a time, however, “going” to work in your pajamas or loungewear can reduce your productivity and self-confidence.
Prevent getting into a work and confidence slump by dressing for comfort and style. Wearing clothing that looks good and that is comfortable and professional can help you feel better about yourself. This approach to style can also improve your focus. Upgrade your wardrobe by purchasing new tank tops, a cozy pair of leggings, and anything else that makes you feel amazing.
Never be ashamed to ask for help
Moms should never feel like they have to take on everything by themselves. Balancing work and parenting is an incredibly difficult thing to do. Expecting that you should be able to handle all related duties while also taking care of yourself, cooking, cleaning, and handling other day-to-day errands is unrealistic.
When you need help with anything, don’t be ashamed to ask for assistance! From babysitting to cleaning services to outsourcing business tasks, some professionals can help you balance your life.
Ramp up your self-care routine
Although it may sound counterintuitive, now is also a great time to ramp up your self-care routine. Too frequently, moms of little ones save time by cutting self-care time first. Instead of delegating duties to a partner or professional, mothers typically sacrifice their well-being to serve others and their children.
This approach is a quick way to experience symptoms of burnout. You cannot be the best mom, business owner, or employee if you are always pushing yourself to the brink of exhaustion. Adding little extras to your self-care routine — such as 10 minutes of reading, a face mask, or 5 minutes of meditation — can do wonders.
Work with a parenting coach
An emerging trend among moms with toddlers is to work with a parenting coach. For those who are unfamiliar with this service, a parenting coach (like those at Mothers In Training) provides gentle parenting solutions that help form a calm and connected bond. If your child frequently argues, whines, or throws tantrums, connecting with one of our experienced professionals can help restore balance and calm in your home.
As you begin to practice these strategies, be patient and graceful with yourself. Implementing habits like these is not possible overnight. Rather, with consistency and repetition, you can achieve a work-life balance that works for you.
Mothers In Training provides expert parent coaching services that seek to build a calm and gentle connection between parents and their children. Learn more about our services and check out client testimonials today.
You're not alone if you've felt the frustration of being disrupted during a phone call or a precious moment with your partner. It's a challenge that transcends the boundaries of "no" or "not now." I've been there, and I get it.
But guess what? There are alternatives to the constant disruptions, and I'm here to share some insights with you.
A gentle breeze accompanies warm rays of sunshine as the school year comes to a close. Excitement builds as school graduations announce summer vacation is ahead!
Assuming the kids will behave and everything works out, you only have to deal with the stress of organizing vacation plans so that summer is a big hit for everyone.
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