As summer winds down and the school year looms on the horizon, many of our kids are facing a mix of excitement and anxiety about heading back to school. It doesn’t matter if they’re two or twelve—this transition can stir up all kinds of emotions. Whether it’s their first time in school, moving to a new school, or just entering a new class with a new teacher, change is hard.

For some children, the idea of starting school can be thrilling. They might be bubbling over with excitement and confidence. And if that’s the case for your child, that’s wonderful. But for many of our strong-willed little ones, this time of year can bring a lot of anxiety and resistance. These kids often struggle with change because they don’t like being told what to do, and they can be particularly sensitive to how they’re perceived by others.

So, how can we, as parents, help them navigate this tricky transition and set them up for a successful school year?

Here are some thoughtful strategies that might make the shift from summer to school a little smoother:

Meet the Teacher Early

For younger kids, especially those just starting preschool or kindergarten, it can be incredibly reassuring to meet their teacher before school starts. If possible, invite the teacher over for a cup of tea or a casual visit. This way, your child can get a feel for who their teacher will be without the pressure of the classroom setting. This informal meet-and-greet allows your child to observe and get comfortable with their new teacher in a low-stress environment.

Familiarize yourself with the New Environment

Take a trip to the school together before the first day. Walk through the hallways, visit the classroom, and if possible, introduce your child to a few classmates. The brain thrives on predictability, and getting a sneak peek can help reduce anxiety. Familiarity makes new experiences feel less daunting.

Create a Personal Connection

Help your child make a small gift or card for their teacher. This personal touch can make the school experience feel more meaningful and less intimidating. Kids often engage better when they feel a personal connection with someone, and this can start with something as simple as a handmade card.

Practice Social Skills

If your child is nervous about interacting with peers, arrange playdates with other children who will be in their class. This can help your child feel more comfortable and less anxious about starting school. A familiar face can be a great comfort in a new setting.

Prepare Emotionally

Acknowledge that it’s normal for children to feel a bit anxious about starting school. Talk to them about their feelings and reassure them that it’s okay to be nervous. Let them know that you’re there to support them no matter what.

Maintain Open Communication

Keep the lines of communication open with your child. After school, instead of asking “How was your day?” which might get a grunt or a vague response, try asking specific questions like, “What was the best part of your day?” or “Did you learn something new today?” This encourages them to open up and share more about their experiences.

Be Patient

Remember, it might take some time for your child to adjust to the new routine. Be patient and supportive as they navigate this change. Offer comfort and reassurance, and celebrate small successes along the way.

Conclusion

Change is hard for everyone, but with a little preparation and understanding, we can help our children manage their anxiety and build their confidence. By providing them with the tools and support they need, we not only ease their transition but also strengthen our bond with them. After all, our goal is to make sure they feel understood and prepared for the challenges ahead.

If you have any questions or need more personalized advice, don’t hesitate to reach out. You can find additional resources and support at Mothers of Training. Together, we can create routines and strategies to help our children thrive in the coming school year.

Here’s to a smooth and successful transition back to school!

Loyla