May 2, 2019 7:00PM - 8:30PM
Where: Joyist located at 617 Valley Road Montclair, New Jersey 07043
we tend to put everyone first, leaving little for ourselves and even less for self-care. However, a focus on self-care is critical to not only mom's health but the health and happiness of the family. Mom simply cannot meet the challenges of child-rearing without a healthy body, state of mind, and tools in her parenting toolbox.
You’re invited to join Parenting/Life Coach Loyla Louvis and Health/Nutrition Coach Caryn O’Sullivan of Appetites for Life to learn how to prevent nutritional depletion, rebuild the body, improve family relationships, and take home critical tools that prevent mommy burnout.
This valuable discussion will take place at Joyist of Montclair and tickets are available for purchase until the day of the event. We hope to see you there!
This event is adult-only and childcare is not available.